Hello,

I'm a mother of two girls, high school health teacher, and founder of Redwood Wellbeing. I experienced the turmoil of eating disorders for over a decade and counselled teenagers for years through disordered eating and poor body image. I knew I wanted to be part of the solution for helping break cycles of dieting and body dissatisfaction and I'm passionate about helping parents learn how to help their child know food and body peace.

 

I founded Redwood Wellbeing to share the message of body acceptance and intuitive eating with parents and help reduce the rate of eating disorders and body image struggles. I have two daughters of my own, and know the importance of being a positive role model to children in my body acceptance and eating.

 

When I'm not working, I'm spending time at the beach with my family, baking for friends, doing Pilates or running, or playing my bass.

 

Get in touch with me in the contact form below to say hello and connect and share about your own story.